“When your mind has seen the truth of your Being, of what you are and what everything really is, it will rest in the supreme peace of the awakened state and it will be restless no more. ”

— Helen Hamilton

“Rather than trying to become
more spiritual, more peaceful, or more awake,
you’ll learn how to live as the stillness that has never left.”
— Lisa Natoli

You’ve walked the path.

You’ve studied the teachings.

You’ve searched long enough.

Now, it’s time to stop seeking

and start living

what’s always been true.

You’ve walked the path.
You’ve studied the teachings.
You’ve searched long enough.

Now, it’s time to stop seeking
and start living
what’s always been true.

This is a series for the weary seeker

who is ready to rest.

You don’t have to do anything to be what you already are.

In this intimate live series, Lisa Natoli offers a direct invitation to

drop the habit of efforting.

This is not another technique or “next level.”

This is not about trying to become more spiritual, more peaceful, or more awake.

It’s about living as the stillness that never leaves you.

YOU WILL...

Deepen your connection with the Stillness that’s always present.

Break free from unconscious patterns of suffering.

Learn to question the beliefs that hold you back.

Experience more peace, clarity, and ease in daily life.

This is a Series for the Weary Seeker Who Is Ready to Rest

You don’t have to do anything to be what you already are.

In this intimate live series, Lisa Natoli offers a direct invitation to

drop the habit of efforting.

This is not another technique or “next level.”

This is not about trying to become more spiritual, more peaceful, or more awake.

It’s about living as the stillness that never leaves you.

YOU WILL...

Discover practical self-inquiry tools to integrate presence into ordinary life.

Learn how to live from stillness—rather than merely visiting it.

Experience a fresh, living clarity that goes beyond any past spiritual doing.

Grasp what it truly means to stop seeking.

What awaits you...

Session 1:

True Meditation — Changing Habits of Attention

October 13th 1:00 pm to 2:30 pm ET

**The world you think you see is a mirror of your mind.**

In this first session, Helen invites you to stop giving all your attention to thoughts, emotions, and external experiences—and start noticing the unchanging Stillness that is always here.

This shift alone can dissolve suffering at its root.

Shift attention away from thoughts and emotions—and toward the silent awareness behind them. Learn to live from this place, where suffering naturally falls away.

“When we live this way, we find it impossible to suffer at all.”

Session 2:

Contemplation — The Art of Asking a Question

October 20th 1:00 pm to 2:30 pm ET

In a culture built on constant effort and self-improvement,
true rest can seem radical.

Discover how to identify the hidden beliefs behind your emotions and experiences—and question their truth. Learn how contemplation becomes a gateway to real inner freedom and transformation.

Identify the deep beliefs that create your recurring emotional patterns—and question them at the root. This opens the door to radical change and peace.

“We cannot believe a thought and question it at the same time.”

Session 3:

Self-Inquiry — Moving Beyond All Limiting Identification

October 27th 1:00 pm to 2:30 pm ET

You don’t have to retreat from the world to find peace.

Dive deep into the direct experience of your true nature. Through powerful inquiry, we go beyond the mind and discover the unshakable Stillness of Being. This is not about belief—it’s about knowing.
Use direct inquiry to experience your true Self. Not a concept or belief—but a living experience of Stillness that ends doubt and mind-based suffering.

“When we experience who we really are, it moves us beyond all doubt.”

What awaits you...

Session 1:

The Mirror of the Mind

September 15th 3:00 pm to 4:30 pm ET

We don’t see the world as it is—we see the world as we are.

In this opening session, Lisa invites you to look inward and question what you think you see.

What if the world you experience is less a reflection of reality and more a projection of your own conditioning, inner thoughts and beliefs?

In “The Mirror of the Mind,” you’ll begin to uncover how the mind shapes your reality, often invisibly. With curiosity and honesty, you'll explore the subtle ways in which even our most “spiritual” interpretations can be colored by unconscious assumptions.

In stillness, presence becomes the great dissolver of illusion—a gentle, illuminating force that clears the mirror and reveals life as it actually is, unfiltered and fresh.

Session 2:

Rest, Receive, Radiate

September 22nd 3:00 pm to 4:30 pm ET

In a culture built on constant effort and self-improvement,
true rest can feel radical.

Lisa invites you into a space beyond fixing, beyond pressure, beyond the spiritual “to-do list.”

Here, rest is not the absence of action, it is a powerful return to what is already whole within you.

Shift from doing to being, from effort to receptivity, from seeking to shining.

In stillness, you begin to sense a luminous intelligence moving through you.

Alive, compassionate, and wise.

This is the deeper life that begins when you stop pushing.

Session 3:

Awake in the Middle of It All

September 29th 3:00 pm to 4:30 pm ET

You don’t have to leave the world to find peace.

You don’t have to wait for the noise to stop, the to-do list to shrink, or your emotions to settle before waking up to the truth of who you are.

In this last session, Lisa opens a space for you to discover stillness—not apart from life, but within it.

You'll explores the art of staying open and rooted in presence, even when life feels messy, loud, or uncertain.

Rather than bypassing discomfort or waiting for the “perfect” conditions to feel centered, you’ll learn to meet each moment exactly as it is, with clarity, gentleness, and depth.

This is where real spiritual integration begins.

Not by transcending or escaping experience,
but by embodying awareness in the very heart of it.

Your Registration Includes:

Three 90-minute live sessions with Helen that include a teaching, practices and interactive Q&A.

On demand access to all replay videos from every live session. If you can't join live, you won't miss a thing.

Downloadable MP3 audios of all sessions. Listen whenever and wherever you'd like.

+ PLUS +

Your Special Bonus

Receive an Invitation to Helen's

A Mind Awake Webinar Series

Live

Monday, October 8th | 1:00 pm to 2:30 pm ET

Embodying Stillness

We will begin with a guided Meditation that helps us live from a place of Freedom.

Living as the real Self is a way of being that we can all learn.

After the meditation there will be time for questions and answers.

Lisa guides you into the immediate, effortless awareness that transcends all concepts of

“progress,” “healing,” or “becoming.”

This isn’t about adding anything to your practice.

It’s about undoing the very idea that you

need to practice your way into peace.

ONE TIME PAYMENT

$127

Includes All Live Sessions and Video and Audio Replays

“If you're wondering if peace is possible in the world, ask yourself if peace is possible with you.

Because peace begins and ends with you."
— Lisa Natoli

“There’s nothing wrong with seeking. But the real shift happens when you stop seeking to become something, and simply start being what you already are. That shift can’t be taught. But it can be invited. That’s what this space is for.”
— Sunny Sharma

Your Guide

Helen Hamilton

Helen affirms that the "The Truth of our Being is very simple. Realization of the Self is possible for everyone."

Speaking from her own direct experience of the Truth and using meditation, contemplation and self-inquiry, Helen gently leads students to their own direct Realization of That which we already are.

In Satsangs and through her books, Helen teaches a simple, practical, step-by-step method to transcend the mind completely and fully awaken to one's True Self.

Based in West Yorkshire, in the north of England, and a mother of four, after struggling through her own awakening several years ago, Helen was driven by the urge to simplify awakening for all beings and to allow us to overcome common challenges along the path to Freedom and to lasting Peace.

Helen teaches worldwide and holds regular Satsangs and other events.

Save your seat!

“​When your mind has seen the truth of your Being, of what you are and what everything really is, it will rest in the supreme peace of the awakened state and it will be restless no more. ”

— Helen Hamilton

“Rather than trying to becomemore spiritual, more peaceful, or more awake,you’ll learn how to live as the stillness that has never left.”— Lisa Natoli

You’ve walked the path.

You’ve studied the teachings.

You’ve searched long enough.

Now, it’s time to stop seeking

and start living

what’s always been true.

You’ve walked the path.You’ve studied the teachings.You’ve searched long enough. Now, it’s time to stop seekingand start livingwhat’s always been true.

This is a series for the weary seeker

who is ready to rest.

You don’t have to do anything to be what you already are.

In this intimate live series, Lisa Natoli offers a direct invitation to

drop the habit of efforting.

This is not another technique or “next level.”

This is not about trying to become more spiritual, more peaceful, or more awake.

It’s about living as the stillness that never leaves you.

YOU WILL...

Deepen your connection with the Stillness that’s always present.

Break free from unconscious patterns of suffering.

Learn to question the beliefs that hold you back.

Experience more peace, clarity, and ease in daily life.

This is a Series for the Weary Seeker Who Is Ready to Rest

You don’t have to do anything to be what you already are.

In this intimate live series, Lisa Natoli offers a direct invitation to

drop the habit of efforting.

This is not another technique or “next level.”

This is not about trying to become more spiritual, more peaceful, or more awake.

It’s about living as the stillness that never leaves you.

YOU WILL...

Discover practical self-inquiry tools to integrate presence into ordinary life.

Learn how to live from stillness—rather than merely visiting it.

Experience a fresh, living clarity that goes beyond any past spiritual doing.

Grasp what it truly means to stop seeking.

What awaits you...

Session 1:

True Meditation — Changing Habits of Attention

The world you think you see is a mirror of your mind.

In this first session, Helen invites you to stop giving all your attention to thoughts, emotions, and external experiences—and start noticing the unchanging Stillness that is always here.

This shift alone can dissolve suffering at its root.

Shift attention away from thoughts and emotions—and toward the silent awareness behind them. Learn to live from this place, where suffering naturally falls away.

“When we live this way, we find it impossible to suffer at all.”

Session 2:

Contemplation — The Art of Asking a Question

In a culture built on constant effort and self-improvement,true rest can seem radical.

Discover how to identify the hidden beliefs behind your emotions and experiences—and question their truth. Learn how contemplation becomes a gateway to real inner freedom and transformation.

Identify the deep beliefs that create your recurring emotional patterns—and question them at the root. This opens the door to radical change and peace.

“We cannot believe a thought and question it at the same time.”

Session 3:

Self-Inquiry — Moving Beyond All Limiting Identification

You don’t have to retreat from the world to find peace.

“When we experience who we really are, it moves us beyond all doubt.”

What awaits you...

Session 1:

The Mirror of the Mind

We don’t see the world as it is—we see the world as we are. In this opening session, Lisa invites you to look inward and question what you think you see.

What if the world you experience is less a reflection of reality and more a projection of your own conditioning, inner thoughts and beliefs?

In “The Mirror of the Mind,” you’ll begin to uncover how the mind shapes your reality, often invisibly. With curiosity and honesty, you'll explore the subtle ways in which even our most “spiritual” interpretations can be colored by unconscious assumptions.

In stillness, presence becomes the great dissolver of illusion—a gentle, illuminating force that clears the mirror and reveals life as it actually is, unfiltered and fresh.

Session 2:

Rest, Receive, Radiate

In a culture built on constant effort and self-improvement,true rest can feel radical.

Lisa invites you into a space beyond fixing, beyond pressure, beyond the spiritual “to-do list.”

Here, rest is not the absence of action, it is a powerful return to what is already whole within you.

Shift from doing to being, from effort to receptivity, from seeking to shining.

In stillness, you begin to sense a luminous intelligence moving through you.

Alive, compassionate, and wise.

This is the deeper life that begins when you stop pushing.

Session 3:

Awake in the Middle of It All

You don’t have to leave the world to find peace.

You don’t have to wait for the noise to stop, the to-do list to shrink, or your emotions to settle before waking up to the truth of who you are.

In this last session, Lisa opens a space for you to discover stillness—not apart from life, but within it.

You'll explores the art of staying open and rooted in presence, even when life feels messy, loud, or uncertain.

Rather than bypassing discomfort or waiting for the “perfect” conditions to feel centered, you’ll learn to meet each moment exactly as it is, with clarity, gentleness, and depth.

This is where real spiritual integration begins.

Not by transcending or escaping experience,but by embodying awareness in the very heart of it.

Your Registration Includes:

Three 90-minute live sessions with Helen that include a teaching, practices and interactive Q&A.

“When your mind has seen the truth of your Being, of what you are and what everything really is, it will rest in the supreme peace of the awakened state and it will be restless no more. ”

“Rather than trying to become
more spiritual, more peaceful, or more awake,
you’ll learn how to live as the stillness that has never left.”
— Lisa Natoli

You’ve walked the path.
You’ve studied the teachings.
You’ve searched long enough.

Now, it’s time to stop seeking
and start living
what’s always been true.

**The world you think you see is a mirror of your mind.**

In a culture built on constant effort and self-improvement,
true rest can seem radical.

We don’t see the world as it is—we see the world as we are.

In this opening session, Lisa invites you to look inward and question what you think you see.

In a culture built on constant effort and self-improvement,
true rest can feel radical.

Not by transcending or escaping experience,
but by embodying awareness in the very heart of it.

Because peace begins and ends with you."
— Lisa Natoli

“There’s nothing wrong with seeking. But the real shift happens when you stop seeking to become something, and simply start being what you already are. That shift can’t be taught. But it can be invited. That’s what this space is for.”
— Sunny Sharma