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 Ever feel like you're stuck in your head, chasing thoughts,

or just wanting more peace in your everyday life? 

Helen Hamilton understands...

 and is here to share why
she’s so excited to take this journey with you...

Ever feel like you're stuck in your head, chasing thoughts,
or just wanting more peace in your everyday life?

Helen Hamilton understands...

and is here to share why
she’s so excited to take this journey with you...

 

“​When your mind has seen the truth of your Being, of what you are and what everything really is, it will rest in the supreme peace of the awakened state and it will be restless no more.”

— Helen Hamilton

Take part in this transformative 3-part Self-Study experience

designed to help you shift your attention

from mind-made suffering

to the still, silent presence that has always been here.

Through

True Meditation,

Contemplation,

and Self-Inquiry,

Helen shares the practices that made a real difference in her own journey.

You’ll receive practical tools and timeless teachings

to support a radical shift in how you live and experience life. 

 

   

YOU WILL...

Deepen your connection with the Stillness that’s always present.

Break free from unconscious patterns of suffering.

Learn to question the beliefs that hold you back.

Experience more peace, clarity, and ease in daily life.

“​When your mind has seen the truth of your Being, of what you are and what everything really is, it will rest in the supreme peace of the awakened state and it will be restless no more.”
— Helen Hamilton

Take part in this transformative 3-part live and interactive series

designed to help you shift your attention

from mind-made suffering

to the still, silent presence that has always been here.

Through

True Meditation,

Contemplation,

and Self-Inquiry,

Helen shares the practices that made a real difference in her own journey.

You’ll receive practical tools and timeless teachings

to support a radical shift in how you live and experience life. 

 

   

YOU WILL...

 

Deepen your connection with the Stillness that’s always present.

Break free from unconscious patterns of suffering.

Learn to question the beliefs that hold you back.

 

Experience more peace, clarity, and ease in daily life.

 

What awaits you...

Session 1:

True Meditation: Changing Habits of Attention

 
“When we live this way, we find it impossible to suffer at all.”
 
In this first video session, Helen invites you to stop giving all your attention to thoughts, emotions, and external experiences and start noticing the unchanging stillness
that is silently behind them.
This shift alone can dissolve suffering at its root.
Learn to live from this place, where suffering naturally falls away.

Session 2:

Contemplation: The Art of Asking a Question

 
“We cannot believe a thought and question it at the same time.” 
 
Identify the deep hidden beliefs behind your recurring emotional patterns and experiences and question their truth.
Learn how contemplation becomes a gateway to real inner freedom and transformation.
Open the door to radical change and peace in your every day experiences.

Session 3:

Self-Inquiry: Moving Beyond All Limiting Identification

 
“When we experience who we really are, it moves us beyond all doubt.”
 
Dive deep into the direct experience of your true nature.
Through powerful inquiry, go beyond the mind and discover the unshakable Stillness of Being.
This is not about belief, it’s about knowing.
It is not a concept, but a living experience of Stillness that ends doubt and mind-based suffering.

What awaits you...

Session 1:

True Meditation: Changing Habits of Attention

October 13th 1:00 pm to 2:30 pm ET

 
“When we live this way, we find it impossible to suffer at all.”
In this first session, Helen invites you to stop giving all your attention to thoughts, emotions, and external experiences and start noticing the unchanging stillness
that is silently behind them.
This shift alone can dissolve suffering at its root.
Learn to live from this place, where suffering naturally falls away.

 

Session 2:

Contemplation: The Art of Asking a Question

October 20th 1:00 pm to 2:30 pm ET

 
“When we experience who we really are, it moves us beyond all doubt.”
 
Identify the deep hidden beliefs behind your recurring emotional patterns and experiences and question their truth.
Learn how contemplation becomes a gateway to real inner freedom and transformation.
Open the door to radical change and peace in your every day experiences.
 

Session 3:

Self-Inquiry: Moving Beyond All Limiting Identification

October 27th 1:00 pm to 2:30 pm ET

 
You don’t have to leave the world to find peace.
 
Dive deep into the direct experience of your true nature.
Through powerful inquiry, go beyond the mind and discover the unshakable Stillness of Being.
This is not about belief, it’s about knowing.
It is not a concept, but a living experience of Stillness that ends doubt and mind-based suffering. 

 

Your Registration Includes: 

Three 90-minute videos from Helen that include a teaching, practices and Q&A from the previously live series.

On demand access to all replay videos. Access when you want. Work at your own pace.

Downloadable MP3 audios of all videos. Listen whenever and wherever you'd like.

+ PLUS +

Your Special Bonus

On-Demand Access to Helen's

A Mind Awake Webinar Series

 

 

Embodying Stillness

Move beyond spiritual concepts
and directly experience the freedom of your true nature.

Living as the real Self is a way of being that we can all learn.

 


Helen Hamilton invites you to develop new habits

through Meditation, Self-Inquiry, and Contemplation.

Come to live from a place of Freedom.

Taste who we really are.

Learn powerful tools to embody this Stillness

and to completely move beyond all suffering.

ONE TIME PAYMENT


$125

On-Demand Access to All Video and Audio Replays

Access Right Now

“As the stillness we are not at war with anything that arises.” 

— Helen Hamilton

“As the stillness we are not at war with anything that arises.”
— Helen Hamilton

Your Guide

Helen Hamilton

Helen affirms that the "The Truth of our Being is very simple. Realization of the Self is possible for everyone."

Speaking from her own direct experience of the Truth and using meditation, contemplation and self-inquiry, Helen gently leads students to their own direct Realization of That which we already are.

In Satsangs and through her books, Helen teaches a simple, practical, step-by-step method to transcend the mind completely and fully awaken to one's True Self.

Based in West Yorkshire, in the north of England, and a mother of four, after struggling through her own awakening several years ago, Helen was driven by the urge to simplify awakening for all beings and to allow us to overcome common challenges along the path to Freedom and to lasting Peace.

Helen teaches worldwide and holds regular Satsangs and other events.

Purchase Now!
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