From Striving to Stillness — A Path to Peace with Helen Hamilton

helen hamilton Sep 26, 2025

 

It’s easy to fall back into striving — reaching for the next breakthrough or struggling with concepts. But the real key is one we already know: to return to stillness.

A Glimpse into Stillness

In this 9-minute guided meditation and teaching, spiritual teacher Helen Hamilton invites you to explore the simple yet profound question: What is stillness?

Rather than efforting to find peace, Helen points to the silent presence that has always been here. This short excerpt offers a taste of her compassionate, direct teaching style — showing how peace, clarity, and freedom can be experienced in the midst of daily life.

👉 Watch the clip below, follow along and experience for yourself...

 

 

A Journey into Living Stillness

This meditation is just a glimpse — Helen will guide a fuller journey in her 3-Part Live Series, Embodying Stillness.

  • Special Bonus Webinar: Monday, October 8th | 1:00 – 2:30 pm ET

  • 3-Part Series Begins: Sunday, October 13th | 1:00 – 2:30 pm ET

This experiential program is designed to help you:

  • Deepen your connection with the stillness that’s always present.

  • Break free from unconscious patterns of suffering.

  • Question limiting beliefs that hold you back.

  • Experience more peace, clarity, and ease in daily life.

Through True Meditation, Contemplation, and Self-Inquiry, Helen shares the practices that made the biggest difference in her own awakening journey. This isn’t about adding more techniques — it’s about resting as what you already are.

🔗 Learn more & register here

Looking Ahead

Helen will also be a featured speaker at The Infinite I AM Conference (Nov 14–16, 2025), where she’ll lead a 90-minute session titled Living as the Infinite I Am. You can register free for the full conference and explore all 20+ teachers.